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IGNITE BODY FREEDOM
Sometimes, growth and healing require a break from statistical measurements and self-help frameworks. In Ignite Body Freedom, you get to turn your brain off, forget about methods, and let your body do... ...more
Body Freedom
May 02, 2023•4 min read
Finding My Power: Reflecting on "I Feel Powerful, I Am Powerful"
March 11th marked the first installment of the "I Feel ___, I Am ___" Workshop series. A series where we are discovering subconscious limiting beliefs, releasing them, and inviting our true selves for... ...more
Body Freedom
March 29, 2023•3 min read