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Lessons from loss: Healing with Emotional Expression
Joy Dettling delves into her personal journey of moving from emotional suppression to a profound understanding of healthy emotional release. Discover the therapeutic benefits of ecstatic dance as a sp... ...more
self-awareness ,Emotional Awareness
November 17, 2023•7 min read
The Power of Pause and Reflection: Finding Clarity in Life
Discover the transformative power of pausing and reflecting in life. Learn how taking a break can bring clarity and new opportunities. ...more
self-awareness ,personal development
October 17, 2023•2 min read
My Personal Story of Reframing Chronic Illness and How I Found EVOX Perception Reframing
Discover the path to a healthier and happier life through Joy's personal journey. From battling health issues to navigating divorce and financial stress, Joy found a groundbreaking solution. Learn how... ...more
self-awareness ,subconscious patterns &ZYTO EVOX Perception Reframing
July 05, 2023•5 min read
Breaking Free from the Autopilot: Two Crucial Factors for Creating Lasting Change in Your Life
How to make changes in life by expanding awareness and releasing the body's learned response to a subconscious pattern using stillness and movement to access the body and create change. A ZYTO EVOX te... ...more
self-awareness ,subconscious patterns
June 06, 2023•5 min read
IGNITE BODY FREEDOM
Sometimes, growth and healing require a break from statistical measurements and self-help frameworks. In Ignite Body Freedom, you get to turn your brain off, forget about methods, and let your body do... ...more
Body Freedom
May 02, 2023•4 min read
The Real Magic of Intuition
Explore the magic of intuition and how it can bring a sense of power, trust, coherence, and peace to your life. Understand why our intuition can become scrambled through conditioning and distractions ... ...more
personal development
May 02, 2023•3 min read
A Case for Stillness
Living in the fast-paced, consumption-oriented society that we do, ideas of success and achievement are often tied to the amount of work one can get done in a certain amount of time. ...more
Stress Reduction ,personal development
April 04, 2023•2 min read
Finding My Power: Reflecting on "I Feel Powerful, I Am Powerful"
March 11th marked the first installment of the "I Feel ___, I Am ___" Workshop series. A series where we are discovering subconscious limiting beliefs, releasing them, and inviting our true selves for... ...more
Body Freedom
March 29, 2023•3 min read