Maybe something isn't working the way it used to. Maybe it never really did. Maybe you're just done carrying it alone.
Whether it’s anxiety, heaviness, chronic stress, or something you can’t quite name—there’s something in you that knows it’s time for change.
That’s where this work begins.
In session, we follow those quiet cues—physical, emotional, energetic—to help you release what’s been stuck and reconnect to what’s true.
Most people describe feeling clearer, lighter, and surprisingly relieved—even after just one session.
Check In
Begin with presence & intention
Tune In & Support
Follow subtle signals beneath the surface
Release & Reconnect
Leave feeling lighter, clearer, more you
We begin with a brief check-in to connect with your intention and what’s present for you that day. From there, you’ll lie or sit comfortably while I guide the session.
I tune into subtle layers—things you might not even be aware you're holding—to support gentle release and reconnection. This is a gentle but powerful process that supports your body’s natural wisdom and capacity to let go.
People often describe the experience as calming, clarifying, and deeply releasing. Some feel subtle shifts. Others feel waves of energy or emotion. All responses are welcome.
Whether in person or remotely, this work meets you where you are—and supports what’s ready to shift.
75–90 minutes · $200 · Remote or In Person
These sessions offer a supportive space to release emotional weight, ease stress, and work through patterns that may be affecting your clarity, energy, or sense of self.
We begin with where you are and follow what’s ready to shift—gently and intuitively. Most clients leave feeling lighter, clearer, and more connected to themselves.
75–90 minutes · $200 · Remote or In Person
These sessions offer a supportive space to release emotional weight, ease stress, and work through patterns that may be affecting your clarity, energy, or sense of self.
We begin with where you are and follow what’s ready to shift—gently and intuitively. Most clients leave feeling lighter, clearer, and more connected to themselves.
Sliding scale: $30–$90 · Offered In Person & via Zoom. These upcoming group experiences offer shared space for reflection, release, and inner reset.
Each gathering will have its own theme and tone—some quiet and inward, others more dynamic. Pricing will vary based on format and venue, with full details on the Calendar of Events soon.
Want to be the first to know?
Sliding scale: $30–$90 · Offered In Person & via Zoom. These upcoming group experiences offer shared space for reflection, release, and inner reset.
Each gathering will have its own theme and tone—some quiet and inward, others more dynamic. Pricing will vary based on format and venue, with full details on the Calendar of Events soon.
Want to be the first to know?
If you feel called to this work but cost is a barrier, you’re welcome to apply for financial assistance.
The process is simple and rooted in trust.
If you feel called to this work but cost is a barrier, you’re welcome to apply for financial assistance.
The process is simple and rooted in trust.
You don’t have to rush.
This work meets you when you're ready—whether that’s today, next week, or sometime down the road.
If something here resonated, I invite you to stay connected.
I post regularly with thoughts, tools, and ways to reconnect with your inner rhythm.
Remote sessions available worldwide
In-person sessions offered seasonally in various locations